Food

If you love training and you are serious about your exercise, then you know how hard it is to have a proper, balanced diet. The many benefits of protein are also something we bet you are familiar with. Protein and fiber are the most important parts of many bodybuilders’ pre-competition diet, but they are also…

Congratulations, if you’re reading this article, that means you’ve finally decided to add more greens to your diet! Eating healthy can boost your immune system, make your bones stronger, and, of course, help you get the body you’ve been dreaming of all these years. However, not all people are fans of kale or spinach, and…

Finding time to cook a good meal can be a real challenge, don’t you think? You wake up in a rush, trying to get dressed as fast as possible to go to work, or you come back from work so tired that the only thing you want to do is sit in front of the…

World’s Hottest Chocolate Bar The World’s Hottest Chocolate Bar by Vat19 may look tiny and cute, but it is actually unbelievably hot, and can even be dangerously spicy for some people or animals. The “Hellfire Infused Milk Chocolate” is made with a chili extract, which is rated at 9 million Scoville Heat Units, which makes…

Coconut milk has become increasingly popular in the last years for various reasons. One of the main reasons is that people have been looking for healthier and cruelty-free alternatives to regular dairy and other animal-based milk. The other reason is that although coconut milk is not really milk, it is an excellent substitute to milk…

Raw honey is the honey that is extracted directly from the honeycombs in beehives. It is strained from any bee parts but is not heated or pasteurized or filtered, so it maintains all of the healthy enzymes, vitamins, minerals, and antioxidants just like it does when it is still in the beehive. Raw honey has…